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Designed by top mental health professionals.
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Short 15 minute modules fit around your schedule.
Quality Online Wellbeing Courses Trusted By
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Learn directly from the Workplace Mental Health Experts and Industry Leaders
Quality Online Wellbeing Courses Trusted By
Learn Anywhere. Learn Anytime
Access mental health training at your own pace and time – 24 hours a day, 7 days a week
Ideal for mobile and distributed workforces
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Practical, Easy, ONLINE Learning
High quality, practical knowledge and skills, delivered in an easy-to-use format. Raise your awareness and understanding of mental health, wellbeing and resilience
Our courses follow the highest possible quality standards. Our team of qualified mental health professionals have developed these courses based on the latest scientific research on mental health and wellbeing from around the globe. So you know you’re getting the best evidence based information and tools out there.
Our ONLINE Courses
Life-saving skills for individuals, or for your entire workforce
Designed from the ground up as entirely online learning solutions, our online mental health training courses can be completed in just 60-90 minutes each. They’re delivered in bite-sized modules that you can complete at your leisure. Each module is brief and can be completed quickly. Indeed, all they’ll need is an internet connection, a web browser, a pen and a piece of paper.
Mental Health Conversations for Managers
Ensure your leadership team is ready to engage in meaningful, effective mental health conversations.
Creating Personal Resilience
Develop the tools needed to boost your confidence and resilience.
Mental Health Awareness
Learn the essential skills needed to identify and respond to mental health emergencies at work or home.
Suicide Prevention Skills
Learn essential techniques to offer compassionate, life-saving support when it’s needed most.
Psychological Self Defense
Learn how to identify and respond to 12 common strategies that manipulative people use to take advantage.
How to Manage Anxiety & Stress
Learn proven strategies to manage anxiety and stress in your everyday life.
Living with Bipolar Disorder
Get back to living the life you want despite Bipolar Disorder…
Vicarious Trauma Training
Protect your own personal mental health and wellbeing from trauma…
Trauma Informed Practice
Trauma informed care is now an essential skill for the modern world…
Preventing and Managing Burnout
Learn proven techniques to combat Burnout and restore balance…
Psychosocial Safety At Work (AU Version)
Empower managers to implement Australian Psychosocial Safety Codes of Practice…
Vicarious Trauma Training – AU Edition
Learn practical strategies to effectively support others while prioritising your own mental well-being…
Disclaimer: This Online Training is not designed for therapeutic purposes. Any therapeutic benefits derived from these courses is purely accidental and as a result of the quality content contained in them. This Online Training for mental health, wellbeing and advanced leadership is the digital arm of the Workplace Mental Health Institute and is only designed by recognised experts in their respective fields. The Workplace Mental Health Institute stands behind the quality and effectiveness of this content when applied as directed.
Group Discount Packages Available
Our online courses can be custom designed for your organisation. SCORM compliant courses can be provided for your LMS. Complete the form and let’s discuss.
Designed by Workplace Mental Health Experts
Our team of qualified Workplace psychologists and mental health professionals have developed these mental health courses online based on the latest scientific research on mental health and wellbeing from around the globe. So you know you´re getting the very best evidence based information and tools out there.
User Friendly ONLINE Courses
Short 1 – 2 hour training courses, delivered in bite sized 10 minute modules, to complete at your own pace, and in the comfort of your own home or workspace. All you need is your device (desktop, tablet or smart phone) and a stable internet connection.
Scalable and Sustainable
Make online wellbeing training part of your Workplace Induction or Leadership Development Program. Create a culture of wellbeing from the start.
Global Courses
Our online mental health short courses are applicable to individuals and organizations across the world. We adopt a holistic approach to mental health and wellbeing, incorporating diverse cultural perspectives
Best Practice, Evidence Based Tools
Online training incorporates the latest scientific research on mental health, wellbeing and resilience, coupled with highly practical and effective tools which can be applied easily and immediately.
Positive, Strengths Based Approach
Our online mental health short courses build capability for yourself or your team, by adopting a positive, strengths based approach to mental health, wellbeing and resilience. These wellbeing courses are psychologically safe and provide strategies for improving wellbeing and performance.
Introductory and Advanced Courses
Introductory mental health courses provide knowledge, skills and tools for the beginner. Advanced level mental health online courses for Leaders and Managers take your learning to the next level.
Good for the Planet
Studying online cares for our planet. No need to travel or create waste. Our online courses are 100% delivered online straight to your device. No waste, no travel, no pollution.