All Courses

This Creating Personal Resilience online course is designed to help you develop a range of personal resilience strategies, well beyond your average self-care activities by drawing upon the latest scientific research within the fields of neuroscience, positive psychology, and transactional analysis. These self-reflective activities, based on mindfulness, cognitive behavioural therapy, and coaching methodologies will support you to build emotional resilience…

This course teaches how to identify potential mental health problems and how to respond without causing friction or making matters worse. Importantly, the course focuses on the problems most likely to arise in the workplace (anxiety, depression, and psychosis), and the way they’re most likely to manifest themselves.

The Suicide Prevention Skills online training shows you how you can help others when they are thinking of suicide. As the name says, Suicide Prevention Skills builds your capacity so that you can confidently handle a suicide crisis and get the best outcome possible.

Staying Strong Through Coronavirus is a crisis specific, online course designed specifically in response to the Coronavirus pandemic. This online training is ideal for supporting the mental health and resilience of those working from home. This online course assists employees to manage the fear, uncertainty, and stress created by the current situation. So they can stay resilient and look after…

Mental Health Conversations for Managers is an advanced online course designed to help Leaders, Managers and Supervisors gain an understanding of mental health and wellbeing in the workplace, how to identify and respond if a team member is not coping, and how to handle the more complex scenarios managers face in their role, such as how to handle performance management…

Bullying in the workplace disrupts business as usual. It is insidious. It makes for unpleasant working environments and the escalation of mental health issues. Bullying in the workplace is also costly since it taxes valuable organizational resources, and leaves employers at risk of stressful and expensive legal claims.

This online bipolar course will give you the tools and hold your hand, guiding you every step of the way, as it dives deeper into the psychology of Bipolar and what’s needed for its recovery.

The WMHI’s popular Vicarious Trauma Training provides people with the knowledge, skills, and tools to look after their personal mental health and wellbeing, specifically, when dealing with people who have experienced trauma, or with material of a highly sensitive or emotional nature.

The Workplace Implications of Domestic Violence in the Workplace online training shows managers and employers how to build capacity to manage domestic and family violence when it spills over into the workplace and negatively impact employees. It also teaches how to confidently and compassionately deal with domestic and family violence.

This one-of-a-kind new Psychosocial Safety online course equips managers with essential knowledge about the latest Australian Psychosocial Safety Codes of Practice. Here you will learn what your legal obligations are, how to apply these codes, how to spot & address potential psychosocial hazards, and how to foster a psychologically and psychosocially safe and positive workplace culture.

Have you ever had an interaction with someone that was so strange and scary, that wasn´t overtly violent, but left you feeling rattled or shaken? Have you found yourself falling for liars, con artists, or manipulators on more than one occasion? Maybe even psychopaths? More and more, we are seeing situations where people are confronted by behavior that is more…

This online anxiety management course gives you the tools to develop mastery over your anxiety and start living life to the full. You’ll learn to stop your anxiety while it’s happening, spot any anxiety signs & symptoms, and become its master. Being riddled with crippling anxiety is now a thing of the past.

Do you feel burned out and exhausted? Now is the time to take charge and learn how to deal with the underlying stress causing this problem. In this Managing Burnout course, you’ll learn psychologically proven ways to neutralize burnout and get your life back in balance. Our psychologist-sourced Managing Burnout course will lead you through stress-relieving exercises and advanced ways…